I spend a lot of time in the garden, strategically removing plants from one area or another.  Weeds. But in reality, there is no such thing as weeds, they are just hardy, misplaced flowers.  Dandelions and...

Thursdays are tough for me at work and the first Thursday of each month means that in addition to the regular craziness, I also have to stay after for a late meeting.  This past Thursday, however, marked the...

This weeks prompt for Journal 52 was a choice between what I will say ‘Yes’ or ‘No’ to in 2016.  I elected to stay positive and say ‘Yes to Food!’. So what does that mean to...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...

Last weekend, A.D. and I met up with one of his students and we went on a brief journey around Gettysburg, PA and Dover, DE.  You’ll have to wait on Dover for next week, but this week I’m sharing...

I will be honest.  I have lifted this recipe from two sources, the Smoothie Lover and Laurenda Marie.  I am not certain which site I found the recipe first, though I do think it was on Smoothie Lover.  I...

Today is a sad day for me. Several months ago, I happened upon the HP Lovecraft Literary Podcast and have been hooked ever since.  I loved the fact that all of my favorite stories were read, dissected and...