Ghouls are kind of sad.  Maybe I have too much empathy, but when you read about them in the Dream Quest of Unknown Kadath, they seem nearly kindly and pitiful.  They are at the bottom of the food chain...

This past year my last living grandparent moved on and it was the first time I took an active role in the sorting of a life.  I guess it is a rite of passage in some ways, as it makes you feel different...

I am consistently interested in fitness and diet.  It isn’t because I want to be skinny, it’s because I want to feel good in my clothes and in my body.  I’ve been a range of weights from...

Life can get ya smelly!  Some of us suffer more than others and, while unfortunate, it is part of life. Over the past decade, I have experimented with a lot of natural deodorants and antiperspirants.  I tend...

Moving forward on the journal has been slow.  Distractions abound.  Since the tone of the paper skin and fact that it was just a smidgen too small once pasted onto the book cover, I knew some corrective work...

Sunday is a time of reflection and this week I feel a bit more accomplished than last.  I actually had a chance to take some photos this week, and while I epic failed in some respects, at least I got out there...

Earlier this week I attended a two-day training in Ithaca, NY, and each day my boss and I explored the food around the Commons area.  For anyone not familiar with Ithaca, there is a four-block section of State...

Earlier this month, A.D. and I ventured with a friend to Gettysburg, PA and Dover, DE for a mini-vacation weekend. I talked of our time in Gettysburg last week and this week Dover gets a shout out. A.D. and I...