OmniaSubSole

A Quick and Easy Buffalo Chicken Pizza

We eat a lot of chicken and with only two of us in the house, there are often leftovers.  With an undying love of hot sauce and pizza, comes this version of a quick and easy Buffalo Chicken Pizza! I...

Necronomicon Art Journal: Ghouls

Ghouls are kind of sad.  Maybe I have too much empathy, but when you read about them in the Dream Quest of Unknown Kadath, they seem nearly kindly and pitiful.  They are at the bottom of the food chain...

PFF : Sugar-Free Barbecue Sauce

We love barbecue.  I’ve mentioned that before, I’m certain.  The trouble with barbecue is that most store-bought sauces are simply loaded with sugar! So what’s a low-sugar, high-fat eater...

The Herbalist: Red Raspberry Leaf

My friend Ashley over at the Om Resistance turned me on to the joys of tea recently, specifically starting with Red Raspberry Leaf Tea and its purported use in balancing hormones. If there is anything that can...

Butter-Steamed Brussels Sprouts

This year we have a new addition to give thanks for at our holiday table:  butter-steamed Brussels sprouts.  Now, I get it, many feels that they are gross or bitter or otherwise yuck.  Brussels sprouts are...

Public Speaking and a New Painting

Last night I completed my second ‘major’ public speaking event. When I took my promotion three years ago, I knew there would be a community education component, but I never anticipated I would be...

Thanksgiving Day Menu 2015

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...

Salsa: Orange Tomato Salsa with Roasted Garlic

The garden is producing at a rate that is out of control!  In an effort to not waste a bit, I decided salsa was in order. We are not big salsa eaters, but once in a while, we do use it and I prefer to not buy...