I won’t say that I was the biggest fan of Bowie’s, but I have always enjoyed his work and identify his place in the cultural history of our time.  He was a seminal figure in art and music and his...

In keeping with the instructions for the Values Card Sort posted previously, the recommendation is to do the sort a couple of times per year.  So I did one last night.  It was harder than I remembered. Before...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...

My friend Ashley likes tea.  A lot.  It is inspiring the amount of tea she drinks and how quickly she has developed a comprehensive knowledge of herbal teas, how to use them to treat specific concerns and how...

The last weekend in April holds special appeal for me as I have come to enjoy attending the Athens Art Festival.  This started a few years back when A.D. was first doing art shows and I accompanied him for all...

The Boxed app comes through courtesy of the Ibotta app.  Like Jet, it is an online shopping resource for groceries and other bulk needs. I have pros and cons for this app, as while it has proven useful, it is...

Traveling through Pennsylvania this past spring, A.D. and I stopped outside of Lewisburg for breakfast on the way back home from one of his expeditions.  The Country Cupboard was recommended to us for the...