I am ambitious.  I procrastinate.  I think I am pretty normal in both of those assertions. What am I on about today?  Well, often one reads about a way to keep the house clean, workout, eat better, do whatever...

This past weekend A.D., Tony Curado and I took a little road trip to Letchworth State Park.  They go for the big landscape shots and I got out my macro lens and did my best to capture some of the fresh spring...

…is today!!! I have had a few pieces of plaster artwork that I had produced a while back for sale at Millport Landing, an awesome little shop in Millport, NY that sells works of local artisans, antiques...

Earlier this week I attended a two-day training in Ithaca, NY, and each day my boss and I explored the food around the Commons area.  For anyone not familiar with Ithaca, there is a four-block section of State...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...

That starts off with a bit of a preachy tone, doesn’t it?  Well, be assured that I am not prepared or inclined to judge. I am prepared to focus on the identification of personal values and how knowing...

This week’s inspiration comes from the work of Beatriz Milhazes, a Brazilian artist born in 1960.  Her work is characterized by strong shapes from nature and bright colors. She is associated most highly...

This weeks prompt for Journal 52 was a choice between what I will say ‘Yes’ or ‘No’ to in 2016.  I elected to stay positive and say ‘Yes to Food!’. So what does that mean to...