In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

What to do with a leftover can of pumpkin?  Well, if you’re lazy and don’t want to make pie, like me, you can make a pumpkin pie smoothie! I searched high and low on Pinterest for a recipe without...

That starts off with a bit of a preachy tone, doesn’t it?  Well, be assured that I am not prepared or inclined to judge. I am prepared to focus on the identification of personal values and how knowing...

This week’s featured artist on LAHL is Hannah Hoch.  I must admit, at first blush, I was not interested in doing anything with this as I wasn’t really feeling the work.  Respect to her and the...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

So this week I dive down the Max Fun rabbit hole and take a listen to another of the podcasts on the network, MBMBAM! I first heard of this podcast while listening to Sawbones as Justin is one half of the...

Tsathoggua is one of the Old Ones, and though he wasn’t a creation of H.P. Lovecraft, he was first seen in print in one of Lovecraft’s stories, The Whisperer in the Darkness, with a nod to the...

In my New Year’s Day post I mentioned that part of my stunning failure to complete the Journal 52 prompts through last year was choosing an art journal that was way too big and overwhelming.  I sometimes...