mind·ful·ness ˈmīn(d)f(ə)lnəs/ noun the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic tradition” a mental state achieved by focusing...

The prompt for Week 6 of Journal 52 was, “Over Your Head” or “Beneath Your Feet”.  I struggled with this one for a long time and finally found a picture that spoke to me. I had thought...

This morning started in contemplation and reflection.  I have not been writing or doing any self-care activities with significant frequency, having just fits and starts with my activities.  In the midst of...

Journal 52’s prompts this week were pretty easy for me to visualize.  When I read ‘What Lies Beneath’ and ‘Emerge’, I immediately knew I was going to draw about what lies beneath...

My love of podcasts grows the more I listen, and this week’s highlight, Lore, doesn’t disappoint! Lore is a bi-weekly podcast that convinces you that truth really can be stranger than fiction and...

Yep, my goal for 2016 is to broaden my physical reach and do an art show. Sorry to anyone who was looking for the typical Monday dispensation of Necronomicon Art Journal monsters, I decided I needed a break...

Today will be the inaugural post in a series on creating mud art.  I have somehow epically failed and can’t find a single picture of any of the previous artworks I have done in this form.  Blurg. In...

Sunday is a time of reflection and this week I feel a bit more accomplished than last.  I actually had a chance to take some photos this week, and while I epic failed in some respects, at least I got out there...