After leaving Chicago, we ventured a little farther north and into Wisconsin to Milwaukee.  We had plans with @ScottNorrisPhotography to tour around Milwaukee.  We started the day out by picking up our guide...

Continuing in my tour of the Lovecraftian universe, I have added another page to the journal! Cthulhu is likely the most popular and well-known of the Lovecraftian creatures and is quite popular in current...

This week we are closing out the year with Mi-Go, the Fungi from Yuggoth! I have always visualized these creatures differently, but the more I read the more I realized I had it a little wrong. And then I...

One of the most common conversations I have with clients is in about dating and healthy relationships in recovery, but this is not something restricted to people in recovery; it is endemic in our culture.  If...

This weeks prompt for Journal 52 was a choice between what I will say ‘Yes’ or ‘No’ to in 2016.  I elected to stay positive and say ‘Yes to Food!’. So what does that mean to...

In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

Sunday is a time of reflection and this week I feel a bit more accomplished than last.  I actually had a chance to take some photos this week, and while I epic failed in some respects, at least I got out there...

I’m back! We had an amazing trip to Yosemite and San Francisco and after 11 days of awesome, I returned to work with spectacular jet lag. I seriously don’t remember it being that bad when I flew to...