‘I am writing this under an appreciable mental strain, since by tonight I shall be no more. Penniless, and at the end of my supply of the drug which alone, makes life endurable, I can bear the torture no...

I’m back! We had an amazing trip to Yosemite and San Francisco and after 11 days of awesome, I returned to work with spectacular jet lag. I seriously don’t remember it being that bad when I flew to...

Mother’s Day can be challenging.  My mom sent me a picture a few weeks ago and asked me to create something similar, and I thought, ‘there is no way, that takes a technique I don’t have...

Autumn has a special charm and sadness about it.  I love the season while hating what it signifies, the end of green and the end of warmth. Despite the predictions that this fall would fall flat due to the...

Welcome to another Pinterest Find or Fail adventure:  DIY Travel Watercolor Kit! Watercolors:  My Backstory When I began my watercolor journey a few months ago, I had researched and ordered tubes of Sennelier...

My friend Ashley over at the Om Resistance turned me on to the joys of tea recently, specifically starting with Red Raspberry Leaf Tea and its purported use in balancing hormones. If there is anything that can...

Sunday saw the first half of this adventure with a walking tour of the Alley Art Project and the Rockwell Museum of Western Art, but today we finish up with how we killed time walking Market Street before...

mind·ful·ness ˈmīn(d)f(ə)lnəs/ noun the quality or state of being conscious or aware of something. “their mindfulness of the wider cinematic tradition” a mental state achieved by focusing...