This weeks Journal 52 had three options for a prompt:  skulls, crows or what the heart knows. Since I am not a big on drawing hearts and kind of suck at being girly in that way, ‘what the heart...

In searching for the formal definition of the word mash procrasturbation, I found a neat article from Psychology Today on the subject which introduced me to Temporal Motivation Theory (TMT).  I was intrigued...

This was scheduled to post to you on Friday as part of the Love Art, Happy Life inspired series, however, I procrastinated due to sheer exhaustion.  The lesson for last week was on ‘perfectionism’...

I thought I was doing myself a favor the other day when I grabbed a pack of beef jerky for lunch instead of caving to something I know is not on my approved list for foods. But…I looked at the package...

I’m back! We had an amazing trip to Yosemite and San Francisco and after 11 days of awesome, I returned to work with spectacular jet lag. I seriously don’t remember it being that bad when I flew to...

As many readers of this blog already know, A.D. and I are big fans of roadtripping and most of our vacations involve moving from point to point along our route. Prior to getting together around 12 years ago...

Time goes so quickly as you get older. As I was conceptualizing this post and thinking back on last year, this all feels like it just happened.  So I Googled. I found a fascinating paper titled, Age Effects in...

Today will be the inaugural post in a series on creating mud art.  I have somehow epically failed and can’t find a single picture of any of the previous artworks I have done in this form.  Blurg. In...