The last time we traveled together, we left off with the American side of the Soo.  The next morning we awoke bright and early and headed to Canada.  It was a relatively easy border crossing and we made our...

The last day of the Mud Art process is really the last days and are repetitive but simple. You can continue your work in just a few minutes each day and be treated to an awesome piece of art at the end of your...

My friend Ashley likes tea.  A lot.  It is inspiring the amount of tea she drinks and how quickly she has developed a comprehensive knowledge of herbal teas, how to use them to treat specific concerns and how...

This weeks prompt for Journal 52 was a choice between what I will say ‘Yes’ or ‘No’ to in 2016.  I elected to stay positive and say ‘Yes to Food!’. So what does that mean to...

Week 18 of Journal 52 asked us to be inspired by purple in honor of Prince.  It’s not that I didn’t really like Prince or think that he didn’t deserve honors, but I felt awkward about it and...

I won’t say that I was the biggest fan of Bowie’s, but I have always enjoyed his work and identify his place in the cultural history of our time.  He was a seminal figure in art and music and his...

That starts off with a bit of a preachy tone, doesn’t it?  Well, be assured that I am not prepared or inclined to judge. I am prepared to focus on the identification of personal values and how knowing...

Last night I completed my second ‘major’ public speaking event. When I took my promotion three years ago, I knew there would be a community education component, but I never anticipated I would be...